Good Afternoon from far sawrey, its a warm but overcast afternoon here, the roads seem very very busy with lots of cnstruction traffic, I think they are heading up to the new housing development at Hawkrigg Farm.

As the above picture shows, its time to budge up bath buns and make way for new gorgeous looking, gorgeous smelling slice's of garlic bread from the clever people at munx lakeland bakery, yum yum is all I can say!

Today is Suma delivery day and the shop floor is stuffed with boxes upon boxes of groceries. New lines this week include Suma Wildflower Honey, Suma Pasta Sauces (Arrosta, Rustica and Affumicata), Doves Gram Flour for making your Onion Bhajis!, Organic Spaghetti, Polenta, Spicy Noodles to snack on and Cous Cous with Lemon and Corriander.

A customer has recommended a book for us to read, she was so enthusiastic about it, I did not have the heart to tell her that since my case I have the concentration span of a Goldfish, anyway, the book is called Shopped by Joanna Blythman

http://www.thebookbag.co.uk/blythmanshop.htm I must say the review highlights some very interesting points from the book

Thats about all for now folks, its fruity market night tonight :-)